@import url('https://fonts.googleapis.com/css2?family=Merriweather:wght@400;700&family=Lato:wght@400;700&display=swap');

:root {
  --color-oak: #8B7355;
  --color-burgundy: #5C1F3A;
  --color-sage: #A8B5A2;
  --color-parchment: #F5F0E1;
  --color-white: #FFFFFF;
  --color-dark: #2C2C2C;
  --color-light-gray: #E8E8E8;
  --spacing-lg: 120px;
  --spacing-md: 60px;
  --spacing-sm: 30px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Lato', sans-serif;
  font-size: 17.5px;
  line-height: 1.70;
  color: var(--color-dark);
  background-color: var(--color-white);
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Merriweather', serif;
  font-weight: 700;
  line-height: 1.4;
  color: var(--color-dark);
}

h1 {
  font-size: 52px;
  letter-spacing: 0.5px;
  margin-bottom: 20px;
}

h2 {
  font-size: 38px;
  margin-bottom: 20px;
  margin-top: var(--spacing-md);
}

h3 {
  font-size: 28px;
  margin-bottom: 15px;
  margin-top: var(--spacing-sm);
}

p {
  margin-bottom: 15px;
  line-height: 1.76;
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--color-white);
  border-bottom: 3px solid var(--color-oak);
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
}

.header-content {
  max-width: 1600px;
  margin: 0 auto;
  padding: 15px 30px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Merriweather', serif;
  font-size: 24px;
  font-weight: 700;
  color: var(--color-oak);
  text-decoration: none;
}

.nav-menu {
  display: flex;
  gap: 30px;
  list-style: none;
}

.nav-menu a {
  text-decoration: none;
  color: var(--color-dark);
  font-size: 16px;
  transition: color 0.3s ease;
}

.nav-menu a:hover {
  color: var(--color-burgundy);
}

body {
  padding-top: 70px;
}

.container {
  max-width: 1600px;
  margin: 0 auto;
  padding: 0 30px;
}

.section {
  padding: var(--spacing-lg) 0;
}

.section.alt-bg {
  background-color: var(--color-parchment);
}

.hero {
  background: linear-gradient(rgba(0,0,0,0.3), rgba(0,0,0,0.3)), url('images/hero.jpg');
  background-size: cover;
  background-position: center;
  color: var(--color-white);
  padding: 150px 30px;
  text-align: center;
  min-height: 500px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.hero h1 {
  color: var(--color-white);
  font-size: 56px;
  text-shadow: 2px 2px 4px rgba(0,0,0,0.5);
}

.hero-subtitle {
  color: var(--color-parchment);
  font-size: 20px;
  margin-top: 15px;
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: start;
}

.two-column img {
  width: 100%;
  max-width: 400px;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0,0,0,0.15);
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 40px;
  margin: var(--spacing-md) 0;
}

.card {
  background-color: var(--color-white);
  border: 1px solid var(--color-light-gray);
  padding: 30px;
  border-radius: 8px;
  transition: all 0.3s ease;
}

.card:hover {
  transform: scale(1.02);
  box-shadow: 0 8px 20px rgba(0,0,0,0.12);
  border-color: var(--color-burgundy);
}

.card img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  border-radius: 6px;
  margin-bottom: 20px;
}

.card h3 {
  margin-top: 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--spacing-sm) 0;
  background-color: var(--color-white);
}

table thead {
  background-color: var(--color-oak);
  color: var(--color-white);
}

table th {
  padding: 15px;
  text-align: left;
  font-family: 'Merriweather', serif;
  font-weight: 700;
}

table td {
  padding: 12px 15px;
  border-bottom: 1px solid var(--color-light-gray);
}

table tbody tr:nth-child(even) {
  background-color: var(--color-parchment);
}

table tbody tr:hover {
  background-color: rgba(167, 181, 162, 0.3);
}

.cta-button {
  display: inline-block;
  background-color: var(--color-oak);
  color: var(--color-white);
  padding: 12px 30px;
  text-decoration: none;
  font-family: 'Merriweather', serif;
  font-size: 16px;
  text-transform: uppercase;
  letter-spacing: 1px;
  border: 2px solid var(--color-oak);
  transition: all 0.3s ease;
  margin: 10px 5px;
  cursor: pointer;
  border-radius: 4px;
}

.cta-button:hover {
  background-color: var(--color-burgundy);
  border-color: var(--color-burgundy);
  color: var(--color-white);
}

footer {
  background-color: var(--color-oak);
  color: var(--color-white);
  padding: var(--spacing-md) 30px;
  margin-top: var(--spacing-lg);
  font-size: 14px;
  line-height: 1.8;
}

.footer-content {
  max-width: 1600px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 30px;
}

.footer-section h4 {
  color: var(--color-white);
  margin-bottom: 15px;
  font-family: 'Merriweather', serif;
}

.footer-section a {
  color: var(--color-parchment);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-section a:hover {
  color: var(--color-white);
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.2);
  padding-top: 20px;
  text-align: center;
  font-size: 13px;
}

.disclaimer-box {
  background-color: var(--color-parchment);
  border-left: 4px solid var(--color-burgundy);
  padding: 20px;
  margin: var(--spacing-md) 0;
  border-radius: 4px;
  font-size: 14px;
  line-height: 1.8;
}

.accent-text {
  color: var(--color-burgundy);
  font-weight: 700;
}

form {
  max-width: 600px;
  margin: var(--spacing-md) auto;
}

.form-group {
  margin-bottom: 20px;
}

.form-group label {
  display: block;
  margin-bottom: 8px;
  font-weight: 700;
  color: var(--color-dark);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 12px;
  border: 1px solid var(--color-light-gray);
  border-radius: 4px;
  font-family: 'Lato', sans-serif;
  font-size: 16px;
  background-color: var(--color-white);
  color: var(--color-dark);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-oak);
  box-shadow: 0 0 8px rgba(139, 115, 85, 0.2);
}

.accordion {
  margin: var(--spacing-md) 0;
}

.accordion-item {
  background-color: var(--color-white);
  border: 1px solid var(--color-light-gray);
  border-radius: 4px;
  margin-bottom: 15px;
}

.accordion-header {
  background-color: var(--color-parchment);
  padding: 20px;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background-color 0.3s ease;
  border: none;
  width: 100%;
  text-align: left;
  font-family: 'Merriweather', serif;
  font-weight: 700;
  font-size: 18px;
  color: var(--color-dark);
}

.accordion-header:hover {
  background-color: rgba(167, 181, 162, 0.5);
}

.accordion-content {
  padding: 20px;
  display: none;
  border-top: 1px solid var(--color-light-gray);
}

.accordion-content.active {
  display: block;
}

.accordion-toggle {
  font-size: 24px;
  transition: transform 0.3s ease;
}

.accordion-item.active .accordion-toggle {
  transform: rotate(180deg);
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 40px;
  margin: var(--spacing-md) 0;
}

.blog-card {
  background-color: var(--color-white);
  border: 1px solid var(--color-light-gray);
  border-radius: 8px;
  overflow: hidden;
  transition: all 0.3s ease;
}

.blog-card:hover {
  box-shadow: 0 8px 20px rgba(0,0,0,0.12);
  transform: translateY(-2px);
}

.blog-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-card-content {
  padding: 25px;
}

.blog-card-date {
  color: var(--color-oak);
  font-size: 13px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 10px;
}

.blog-card h3 {
  margin-top: 0;
  margin-bottom: 12px;
}

.blog-card p {
  font-size: 15px;
  margin-bottom: 15px;
  color: #666;
}

.read-more {
  color: var(--color-burgundy);
  text-decoration: none;
  font-weight: 700;
  transition: color 0.3s ease;
}

.read-more:hover {
  color: var(--color-oak);
}

.center-cta {
  text-align: center;
  margin: var(--spacing-lg) 0;
}

.health-message {
  background-color: var(--color-parchment);
  border: 2px solid var(--color-oak);
  padding: 30px;
  border-radius: 8px;
  text-align: center;
  margin: var(--spacing-md) 0;
}

.health-message h2 {
  color: var(--color-burgundy);
  margin-top: 0;
}

@media (max-width: 1024px) {
  .two-column {
    grid-template-columns: 1fr;
  }

  .cards-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .blog-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-content {
    grid-template-columns: 1fr 1fr;
  }

  :root {
    --spacing-lg: 80px;
    --spacing-md: 40px;
  }

  h1 {
    font-size: 42px;
  }

  h2 {
    font-size: 32px;
  }
}

@media (max-width: 768px) {
  .nav-menu {
    display: none;
  }

  html, body {
    font-size: 16px;
  }

  h1 {
    font-size: 32px;
  }

  h2 {
    font-size: 26px;
  }

  h3 {
    font-size: 22px;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .blog-grid {
    grid-template-columns: 1fr;
  }

  .footer-content {
    grid-template-columns: 1fr;
  }

  :root {
    --spacing-lg: 60px;
    --spacing-md: 30px;
    --spacing-sm: 20px;
  }

  .two-column img {
    max-width: 100%;
  }

  .hero {
    padding: 80px 20px;
    min-height: auto;
  }

  .hero h1 {
    font-size: 28px;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-oak);
  color: var(--color-white);
  padding: 25px 30px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  z-index: 999;
  font-size: 14px;
}

.cookie-text {
  flex: 1;
  margin-right: 20px;
}

.cookie-buttons {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.cookie-buttons button {
  padding: 8px 20px;
  border: 1px solid var(--color-white);
  background-color: transparent;
  color: var(--color-white);
  cursor: pointer;
  border-radius: 4px;
  font-size: 13px;
  transition: all 0.3s ease;
  font-weight: 700;
}

.cookie-buttons button:hover {
  background-color: var(--color-white);
  color: var(--color-oak);
}

.cookie-buttons a {
  color: var(--color-white);
  text-decoration: underline;
  cursor: pointer;
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    gap: 15px;
  }

  .cookie-text {
    margin-right: 0;
  }

  .cookie-buttons {
    width: 100%;
    justify-content: center;
  }
}